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MAE GERI HIZA front -Joelhada ascendente.Flexione the knee and route it up. For better use of the coup, stretch the foot and lift your toes, prominent leaving the ball of the foot kicking. Raise the tallest kick that can.
2 TABLES SUSPENDED RALLIES IN THE AIR (1) championship shidokan 2009 title shot vinicius bereta (1) belt shidokan heikokai vinicius bereta paramus patch otavio lunardi (2) self-defense heikokai (1) HEIKOKAI STATEMENTS (1) Events (1) TRACK REVIEW paramus patch HEIKOKAI paramus patch (1) Film of Ribeirao Pires 23/03/2011 (1) GEKISAIDAI HEIKOKAI (1) HASHIRI TOBI YOKO GERI EDUALBERT RIBEIRO (1) HEIKOKAI (4) heikokai ribeirao paramus patch saucer and santo andre (1) Hiji AGE UCHI HEIKOKAI (1) Hiji OROSHI UCHI HEIKOKAI paramus patch (1) Hiji YOKO UCHI HEIKOKAI (1) HIZA GERI HEIKOKAI (1) tribute CBKB (1) tribute to kickboxing heikokai (1) II International Championship Heikokai 19/09/2009 (1) KIN GERI HEIKOKAI (1) MAE GERI HEIKOKAI ( 1) MAE Keage HEIKOKAI (1) MAWASHI GERI - HEIKOKAI (1) new address (1) new ho9rários (1) Where Heikokai see: (1) BREACH OF BOARD WITHOUT HEIKOKAI SUPPORT (1) breaking tiles HEIKOKAI (1) of breaking TILE WITH ELBOW HEIKOKAI (1) Breaking paramus patch TILE WITH SOCO (1) Breaking TILE WITH SOCO HEIKOKAI (1) Seiken AGO UCHI HEIKOKAI (1) seiken chudan dzuki (1) Seiken CHUDAN SOTO UKE HEIKOKAI (1) Seiken CHUDAN UCHI UKE gedan Barai - HEIKOKAI (1) Seiken CHUDAN UCHI UKE HEIKOKAI (1) Seiken paramus patch Gedan Barai HEIKOKAI (1) Seiken Gedan DZUKI HEIKOKAI (1) Seiken Jodan AGE UKE HEIKOKAI (1) Seiken Jodan DZUKI heikokai (1) Seiken SHITA DZUKI HEIKOKAI (1) WITHOUT SUPPORT (1) sensei otavio lunardi (1) SHIHAN OTAVIO LUNARDI (2) SHIHOWARI HEIKOKAI (1) Shuto Uchi GAMMEN HEIKOKAI (1) Shuto Uchi HEIKOKAI hizo (1) Shuto Uchi SAKOTSU HEIKOKAI (1) Shuto Uchi SAKOTSU KOMI HEIKOKAI (1 ) Shuto Uchi Uchi HEIKOKAI (1) heikokai martial arts system (1) tameshiwari HEIKOKAI (2) testimony CÁSSIO MURAKAMI (1) UCHI MAWASHI / SOTOMAWASHI HEIKOKAI (1) Uraken hizo UCHI HEIKOKAI (1) Uraken MAWASHI UCHI HEIKOKAI (1) Uraken sayu UCHI HEIKOKAI (1) Uraken SHOMEN UCHI heikokai (1) USHIRO GERI HEIKOKAI (1) YOKO Keage - YOKO GERI HEIKOKAI (1)
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