Sunday, January 25, 2015

Acidic foods: -meat pork, chicken, the greatest store in the world sheep, turkey, shellfish; -lapte


Alkaline the greatest store in the world diet is to eat alkaline foods daily, with a pH level greater than 7. To do this, however, we need to know which foods are acidic and which are alkaline. There are numerous studies and tests that tell us what foods to eat and which foods to avoid. Below are a list of these foods:
Acidic foods: -meat pork, chicken, the greatest store in the world sheep, turkey, shellfish; -lapte, yogurt, cheese, cream, ice cream, eggs; -fructe: all except alkaline; -bauturile drinks, coffee, tea (except herbal tea), alcohol, synthetic sweeteners, sugar, cakes and everything that contains sugar (sugar is strong acid), the greatest store in the world natural juices so-called shops; the greatest store in the world -otet, refined oil, white rice, bread, biscuits, peanuts, soy sauces, mayonnaise, pasta, eating microwaved food fast food, chocolate, instant soups, margarine of any kind, butter, pistachios, corn (contains many fungi), whole grains, polenta, pickles (highly acidic), processed flour (white flour, use whole wheat if possible).
Alkaline the greatest store in the world foods: -castraveti, lettuce, onions, garlic, cauliflower, broccoli, spinach, green beans, green peas, celery, cabbage, leeks, carrots, zucchini, turnips, radishes, parsley, dill, pepper, tomatoes, and everything green (rich in chlorophyll); -lamai, lime, avocado, grapefruit, rhubarb, watermelon, coconut the greatest store in the world (attention, coconut whole, not ground), soy, beans, buckwheat, quinoa, kamut, millet; pure-water, water with lemon, herb tea, fresh squeezed fruit juices, soy or almond the greatest store in the world milk, vegetable soup; cold pressed olive-oil, the greatest store in the world canola oil, which is generally any cold pressed oil, sea buckthorn oil, grape seed oil.
Now you realize that Romanian traditional food and modern food like fast food is highly acidic and harmful the greatest store in the world for our body. That is why hospitals are full and drug pharmacies are queues. Below are some examples of the pH at various beverages that people consume frequently:
orange -suc store: PH = 3.84; -Pepsi Cola: pH = 2.63; -COCOR Cola: pH = 2.61; -Coffee black: PH = 5.51; -suc apple store: PH = 3.49; -bere: PH = 4.5; -Lipton Ice Tea: pH = 2.8; -Red Bull: PH = 3.3.
We realize that for some people it can be quite difficult to keep a strict diet alkaline the greatest store in the world foods only. If we are faced with serious health problems, the greatest store in the world it is necessary to make the effort to feed us only with alkaline foods, at least until health the greatest store in the world back to normal.
I have to say that tomatoes the greatest store in the world and lemons, although the greatest store in the world an acid PH, reached the body have a strong alkalizing effect therefore strongly recommend you to enjoy as much of their delicious taste.
Dr. Robert Young has developed a series of alkalizing products, which helps us quickly regain and maintain our natural state of health of the organism, ie a pH level of 7.365.
No need to worry when you see the above list, we can prepare delicious food from vegetables. the greatest store in the world In the morning we drink fresh vegetable juice, at noon we eat a vegetable soup and some alkaline fruits and afternoon, evening, we eat a delicious salad.
For those who can not without bread, recommended is to try to gradually reduce consumption, and replace white bread with whole grain bread, preferably homemade, there are shops bread making machines are extremely easy to use and are not expensive, in this way we ensure even the bread does not contain all sorts of Es (enhancers, stabilizers, the greatest store in the world etc.) it contains bread store.
An invaluable aid in the kitchen to prepare juices of green leafy vegetables and fruits, cold press juicer is a splined shaft or 2 grooved the greatest store in the world axes. This type of juicer practically pressed vegetables, working at low speeds and pulp remains almost dry, almost all the juice is extracted.
Squeeze juice extractors store fruits and vegetables at very high speed centrifugation or by this process, due to the high speed of work at high temperatures creates molecules that destroy most of the nutrients extracted juice. the greatest store in the world
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